Free Presentation: Thursday, August 20th, 2020 at 1:30 pm
Guest Speaker: Brenda Littleton At Feminine Frequency Festival
The Soul of Anxiety: Learn Three Tools to Reduce Anxiety
I'm teaching a mini-class, “The Soul of Anxiety: Learn Three Tools to Reduce Anxiety" at a virtual global women's wisdom gathering called Feminine Frequency. It's *free* and I wanted to invite you to join me.
Each day promises an enriching mix of soulful performance, insightful classes and engaging experiential sessions. After the festival an “open-mic” session will be held for you to share wisdom too!
Join me?
Here's the link to join for free:
www.femtalks.org/frequency2020
After The Fem Talks, Learn Even More!
Sign Up For A 3-Week Intensive Class
(See Below):
The Soul Of Anxiety
NEW CLASS: Starting September 1, 2020
THE SOUL OF ANXIETY
3-Week Intensive Reduce Anxiety Nervousness Fear
$149 inclusive.
Email: brenda@brendalittleton.com to REGISTER NOW!
Limited Enrollment
If you deal with anxiety on a daily basis, then you know the three main fronts you have to constantly keep in balance:
1. Your relationship with anxiety: managing unexpected flushes of panic, fear, runaway thoughts with behavioral or medicinal support.
2. Your relationship with the difference between control and security: micro-managing life while craving safety.
3. Your relationship with your body-mind connection: over-thinking & intellectualizing internal conversations instead of listening to your body.
If you want help to reach this balance, then this 3-week class is for you!